Addy’s Food Slaves were given a weekly ration of food which typically included a few pounds of corn meal and a few pounds of fatty pork, which wasn’t much for an entire week. Slaves who worked on plantations like Addy did were almost always hungry. Some slave masters were more generous and provided some additionalContinue reading “Learning History with American Girl Addy Part 2: Addy’s Food”
These nutrient dense pancakes are very healthy and nutritious and allergy friendly!
It’s really important to me to feed my family healthy nourishing foods. But making a healthy whole-food breakfast every morning can really be a challenge! I’m going to share with you my favorite way to feed my family a nutrient dense breakfast. It’s fast and easy – so easy, in fact, that you can doContinue reading “Overnight Pumpkin Baked Oatmeal: How to make your family a nourishing whole-food breakfast – in your sleep!”